Patrick Sperry joins Daniel for this episode of ‘Just 2 Conscious Guys Talking’.
Pat Sperry is the founder of Flourish. He is a Certified Iyengar Yoga Teacher, Professional Well-Being Coach, and Men’s Work Facilitator. With over fifteen years of teaching experience including four years in India, China, and Southeast Asia, his commitment to practice paired with his playful spirit makes him an approachable and impactful teacher.
For More Information
★ To learn more about Patrick Sperry check out his websites: www.peaceloveflourish.com and www.patsperrylove.com
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Show Notes
★ 3:12 – I came down on this earth to taste it all, to take it to the edge of what I was capable of and then let it go to see what else there was to play with.
★ 8:21 – I demanded perfection out of me.
★ 15:06 – Where do you hold yourself back, inside your mind?
★ 29:16 – Men say ‘Yoga’s not for me, it is for girls’ but traditionally yoga was also for men.
★ 45:44 – I’m trying to uphold and embody really idealistic virtues of non-violence, truth, non-clingy, and if my thoughts, words or deeds go against dharma or these virtues then I feel like such a failure.
★ 1:05:54 – Learn all about Flourish on Instagram @beflourish and www.peaceloveflourish.com.
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