In today’s episode, Batista Gremaud shares the esoteric principles of body building..
Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring the system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication;featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show”
For More Information
★ Receive Esoteric Principles of Body Building at https://drfitnessint.com/esoteric-principles-of-bodybuilding
A Stronger You free course at https://bit.ly/3hYqqPg
Complimentary discovery session: http://www.30min.drfitnessusa.com
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Show Notes
★ 00:25 – Introduction to Batista Gremaud
★ 04:05 – How I got started with fitness
★ 14:43 – The spiritual connection with body building
★ 20:45 – How our bodies are a reflection of our thoughts
★ 24:20 – How the Ying/Yang energy shows in our bodies
★ 31:45 – How every motion creates an emotion
★ 35:14 – Ergonomics and Accupuncture – How it works together
★ 37:45 – How basic principles can show the connection of body, mind, and spirit
★ 43:30 – Free gift – Ebook with the Esoteric Principles of Body Building
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