In today’s episode, Dr. Tom Acklin shares his knowledge and experience on how to take care of your sacred well-being
Dr. Tom Acklin is a physician, trained in traditional allopathic neuroscience and behavioral neuropsychiatry.
He practiced at Georgetown University Medical Center in the Department of Neurology in Washington DC, is a Certified Practitioner with the Center for Mind-Body Medicine at Georgetown, specializing in Multiple Sclerosis, autoimmune conditions, neurodegenerative disease, addiction medicine, and microbiome reconstruction.
Dr. Tom is a writer, reader, speaker, listener. For more than a decade, a Food as Medicine practitioner advocating alternative therapeutics for cancer, and is currently authoring an initiative called Conversations With Cancer.
His promise to all chronic metabolic syndrome sufferers (which is almost the entire industrial world!) is to rebuild GUT-BRAIN Integrity and restore thriving function of the HUMAN RACE. Regenerative Nutrition for neurogenesis, the building of vibrant brains and central nervous system, seeding people with strength and stamina in body and spirit.
He is committed that today you know the meaning and value of your MICROBIOME!
Dr. Tom is the Founder of All is Well Yoga Centers for Mind and Body Integration in the Washington DC metro area. He is an athlete of the body, mind and spirit, has practiced yoga for fifteen years, passionately believes in the curative energies of yoga and meditation, pay-it-forward healing dynamics, and the power of community and fellowship as therapeutics
Dr. Tom also Founded and serves as the Executive Director of the Mentes Foundation, a global non-profit purposed to movement and mindfulness, and Farm-to-Table school garden programs into schools and all places of growth and development.
This gentle multi-faceted holistic healer and teacher bridges Science and Spirit, carrying the message that Humanity as Organism Thrives !
For More Information
★Call and talk or text with Dr. Tom at 571 (dot) 278 (dot) 4326
You can also connect with Dr. Tom at:
LinkedIn http://www.linkedin.com/in/thomasacklin
Facebook https://www.facebook.com/thomas.acklin.7
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Show Notes
★ 00:25 – Introduction to Dr. Tom Acklin
★ 05:50 – How I unlearned some of my training in Neurology
★ 11:03 – What 99%++ of our human code consists of
★ 13:00 – When you have this in a Ketogenic diet, then you have the right diet for gut health
★ 14:09 – What is the right Ketogenic diet?
★ 22:32 – How food is medicine in gut health
★ 33:40 – Is there a right way? How local foods and backyard gardens help us thrive
★ 38:20 – How we are a “failed experiment” and contribute to the whole
★ 45:58 – Why detox is the first step
★ 56:24 – What are opportunistic infections? More about gut health and establishing it
★ 1:02:55 – Call or text Dr. Tom at 571(dot) 278 (dot) 4326
★ 1:06:22 – How we can take baby steps to well-being and a challenge for you
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