In this episode, Karen Seltz speaks to us about The Freedom of Radical Self-Love.
Karen Seltz, M.Ed., The Uncensored Self-Love Coach, supports women to fully embrace all the parts of themselves and develop the courage and confidence necessary to create meaningful, vibrant lives they’re passionate about.
After attaining more and more degrees and certifications that she rarely utilized, Karen realized that she could never “know” enough to BE confident. She became depressed, addicted (to sex), and suicidal. After countless types of therapies, > $500,000 spent on coaches and mentors, and MANY hours in 12-Step and other support group meetings, Karen realized that it wasn’t really confidence she was after… What she truly wanted was self-love and self-acceptance.
Using the wisdom that she discovered on her own journey, Karen now inspires and teaches other women to love themselves unconditionally FIRST in order to create extraordinary lives that they previously thought were only possible for others. She is uncensored in her approach and is willing to GO wherever she needs to go, SAY whatever she needs to say, and DO whatever she needs to do to get her clients to break free from limiting past stories and beliefs and become who they came here to be.
Karen has a Master’s of Education in Counseling, is a Certified Life Coach, a Licensed Brain GymⓇ Consultant, and author with more than 25 years of combined experience. As a former comedian, Karen is able to share her journey from depression, addiction, and self-hatred to self-compassion, self-acceptance, and self-love vulnerably and with a touch of humor on countless stages and podcasts.
For More Information
★ Visit Karen’s website to take advantage of her Free Gift – A Divine Guidance call.
★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!
Show Notes
★ 2:00 – Introduction to Karen Seltz
★ 6:38 – Let’s talk about self-hatred.
★ 15:24 – What are some practical tips you give to people?
★ 25:30 – How do you teach people to shift their focus from doing to being?
★ 26:24 – How can people break through the cycle of guilt and shame?
★ 37:37 – Perfectionism is a silent killer.
★ 50:00 – Free Gift – A Divine Guidance call with Karen to receive downloads from the Divine of what is possible for you.
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